Yoga for Beginners | Pilates 1.1.5

Yoga for Beginners - Lazy Yoga offers over 300 yoga asanas for beginners to support weight loss, fitness, and overall health.

With our easy-to-follow lazy yoga program, we cater to individuals of all ages and skill levels, from beginners to experienced practitioners. Our step-by-step guidance ensures a positive and progressive experience. Engage in over 100 home yoga classes and discover the numerous benefits for your mind, body, and flexibility.

HIGHLIGHTED FEATURES:

• Lazy yoga accessible to everyone, regardless of experience
• 30-day yoga workout plans with 3 skill levels
• Beginner-friendly yoga classes led by a knowledgeable coach
• Customizable yoga plans tailored to your needs
• Animations and video guidance for proper form
• Improvements in posture, balance, and flexibility
• Stress reduction through yoga and meditation
• Fat and calorie burning

YOGA STUDIO AT YOUR FINGERTIPS:

With three distinct skill levels ranging from beginner to advanced, our program allows you to lay the foundation in our beginner classes or challenge yourself in our more advanced sessions. Regardless of gender or age, our lazy yoga app caters to all individuals.

ACHIEVE YOUR FITNESS GOALS:

The Lazy Yoga app provides over 100 classes designed to help you achieve your specific fitness goals, be it weight loss, improved posture, increased flexibility and balance, stress relief, or meditation. All classes are developed by professional yoga teachers. With durations ranging from 3 to 40 minutes, even busy moms can find a suitable session.

CUSTOMIZE YOUR YOGA PLAN:

Create personalized routines from our library of over 300 yoga poses. Easily replace exercises, adjust durations, and reorder exercises with a single click.

YOGA FOR WEIGHT LOSS:

Expect to shed pounds with our yoga asanas, as many of them help increase metabolism and burn fat. This natural weight loss solution is both fast and effective. Additionally, we offer targeted exercises designed by professional coaches to help slim down specific areas such as arms, legs, buttocks, and abdomen.

SMART COACH GUIDANCE:

Your personal coach will provide detailed instructions and practical tips throughout each class, ensuring correct form and preventing injuries.

TRACK YOUR PROGRESS:

Track your workout results, weight, and calories burned. By signing in with your Google account, your progress history and data will be securely stored even if you switch devices.

Curious about the benefits of yoga? Let yoga become a part of your life and discover the best version of yourself today!